Consumer resource links
Diabetes Outreach - Educational Resources Series
These files are in PDF format, you will need Adobe Acrobat to view them.
Initial Information
- Are You at Risk? (310kb)
- Gestational Diabetes (167kb)
- Gestational Diabetes - A Simple Test (76kb)
- Health Care Team (106kb)
- Pre-Diabetes (604kb)
- Simple answers to difficult questions (271kb)
- What is Diabetes? (103kb)
Self-Care
- Blood Glucose Monitoring (212kb)
- Exercise (236kb)
- Insulin (296kb)
- Long Term Management (132kb)
- Medication (128kb)
- Menopause (94kb)
- Stress (164kb)
- Thrush (163kb)
- Travel - (currently under review)
- Troubleshooting (227kb)
- Your care plan (162kb)
Complications
- Eye Care (196kb)
- Foot Care (354kb)
- Heart (172kb)
- High Blood Pressure (219kb)
- Kidneys (100kb)
- Nerves (213kb)
- Oral Health (165kb)
- Sexual Health (219kb)
- Smoking (331kb)
Nutrition
- 2 Day Food Record (12kb)
- Alcohol & Diabetes (56kb)
- Be a Label Reader (66 kb)
- Carbohydrate Serves (258kb)
- Cough Lozenges & Mixtures (144kb)
- Dietary Fibre (130kb)
- Fat & Sugar Reduction - Hints (106kb)
- Fat Facts (76kb)
- Frozen & Ready Meals (70 kb)
- Glycaemic Index (50kb)
- Goal Setting (14kb)
- Healthy Eating and Diabetes (226kb)
- Healthy Take Aways (355kb)
- Main Nutrient Groups (932kb)
- Salt (65kb)
- Shopping List (102kb)
- Still Hungry? (83kb)
- Sweeteners (58kb)